Dr. Anna’s 2020 Holiday Gift Guide

The giving holidays are just around the corner and I’d like to share some of my favorite products that will help you and your loved ones live with joy and energy, and that will make you look and feel beautiful! 

Don’t forget that you can also give a Dr. Anna gift card to your favorite people! The gift of health is always appreciated! Do they love Mighty Maca? Or Julva? Or the Keto-Green Protein Shake? Do you have some dear friends and you just don’t know what to give them this year? Give the gift of feeling great and they will thank you for the rest of the year!

Which wine do JJ Virgin, Dave Asprey, Drew Manning, and Halle Berry all drink? 

Dry Farm Wines

You may know that I do love wine and especially Dry Farm Wines which are pure, without high levels of sugars, sulfites, thickeners, dyes, or other additives. 

These wines are Keto-Green friendly and have a lower alcohol content. They are delicious, and make wonderful gifts for family and friends! 


 Fresh-Pressed Olive Oil Club

Fresh-Pressed Olive Oil Club

The Fresh-Pressed Olive Oil Club is an all time favorite and is now offering a special offer for friends of mine for a limited time only! As a welcome to the club gift, you can receive a free $39 bottle of artisanal EVOO for just $1. This is my all-time favorite olive oil - it’s amazingly delicious! This is a limited offer to the first 250 readers who respond. For more details, click here.

But even if you aren’t one of the first 250 readers, I can’t recommend this olive oil highly enough! Unlike wine, olive oil does not get better with age. So you want to make sure you have fresh olive oil on hand for all your recipes. 

When you join this club - or give it as a gift - you are assured of only the best, freshest olive oil available. Imagine drizzling it on your favorite veggies! It’s mouth-wateringly good!


Wholetones for relaxation, sleep, and soothing your pet!


A good night's sleep is always a great gift! This special audio experience was created to heal the world through music. There are therapeutic tones that can help you sleep, relieve your stress, calm and soothe your pet, and help you gain energy for your day! 

There are a variety of resources available, depending on what your goals are. Be sure to check it out here for frequency-based healing music. 

Wellena Skincare


My dear friend, Magdalena of Hormones Balance, started a clean skincare line this year, Wellena. The cleansers, serums and lotions have wonderful, safe, clean ingredients. I especially love the use of Amla, a superfruit, which has high concentrations of antioxidants and vitamin C. This fruit extract helps repair cells and promote collagen synthesis, leading to plump and supple skin. There is also an organic soap that provides gentle cleansing without stripping the skin of its natural oils. This cleanser is completely free of irritants, sulfates, or harsh chemicals.

Primal Life Organics - For you and our family!

Primal Life Organics

Products that help you take care of your teeth, and be beautiful both inside and out! Tooth Powder, LED Whitener, deodorant, lip balm, sun protection, face cleansers, moisturizers, home spa essentials, gemstones, and more. My family and I use and love these products. I highly recommend them; they are great stocking stuffers.

Includes special gifts for men: after-shave, shaving cream, moisturizer, and beard oil. Visit Primal Life Organics here.

Annmarie Skin Care

Ann Marie

Give the gift of clean, natural, beautiful skin! Annmarie’s skin care products are handcrafted with a 3-step, proprietary energized botanical infusion process. They provide some of the most effective, high quality, pure, organic skin care products available, and they do it sustainably.

Click here to visit their shop for cleansers, toners, moisturizers, eye care, body care, hair care and even outdoor care!

Sunlighten Saunas

Sunlighten Saunas

For that really special person in your life, I recommend a Sunlighten Sauna. Why a sauna you ask? Sunlighten has some incredible benefits! I love mine!

  • Sweat out the toxins with infrared penetration
  • Boost your immune system, reducing the incidence of cold or flu, and helping you recover faster
  • Deep tissue relief as you increase blood flow and reduce inflammation
  • Boost metabolism and lose fat with near-infrared wavelength that stimulates a sluggish metabolism
  • Release endorphins, experiencing euphoria and relaxation, even meditating in the gentle radiant heat
  • Improve heart health and reduce blood pressure by reducing blood sugar and improving circulation
  • Get a passive cardio workout by elevating your core body temperature
  • Heal wounds faster and minimize scarring
  • Slow down and reverse aging with heat-shock
  • Repair muscles faster as the mid-infrared spectrum penetrates joints and improves flexibility

Unique Body, Unique Sensitivities

Food Empowerment Kit

Your body is fearfully and wonderfully made, as unique as a grain of sand on the beach. So what is good for one body, may not be good for another. This is definitely the case for food sensitivities! 

I always thought dairy and wheat (A.K.A. gluten) were foods to avoid because they are common sensitivities that can lead to weight gain, but even healthy foods can be sensitivities! Broccoli, almonds, kale… you name it. 

My friend and colleague Dr. Marisol (N.D.) has discovered how her undetected food sensitivities were at the root of her imbalanced hormones, weight gain, anxiety attacks, skin irritations, constipation and more. 

She’s created a course where she reveals 5 natural, DIY techniques for testing your own food sensitivities at home. She’s graciously offered this course along with her book, Oh, Sh*t!, and her infamous castor oil pack kit (my favorite gut health tool!) in a special bundle for our community. 

Want to be empowered by the food you eat, not bedridden or stuck in the bathroom? This Food Empowerment Kit may be just right for you, or for someone you love!

Book recommendations

Books are always great gifts. I would love to share my books with you because I write about topics that are near and dear to my heart. And I’d also like to share some of my other favorite books.

The Hormone Fix and

Keto-Green 16

Best Selling Essential Oils books by Dr. Eric Zielinski:

Dr Z Essential Oils

The Healing Power of Essential Oils

Essential Oils Diet

The Essential Oils Diet

This is your brain on food

Uma Naidoo, This is Your Brain on Food

Caroline Leaf, Switch on Your Brain Every Day

Caroline Leaf, Switch on Your Brain Every Day

David Perlmutter, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain’s Silent Killers

David Perlmutter, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain’s Silent Killers

Sheri Salata, The Beautiful No: And Other Tales of Trials, Transcendence and Transformation

Sheri Salata, The Beautiful No: And Other Tales of Trials, Transcendence and Transformation

Kara Goldin, Undaunted; Overcoming Doubts and Doubters

Kara Goldin, Undaunted; Overcoming Doubts and Doubters

Amanda Gipson Nowosadzki Clean Southern Cuisine: Where Southern Food Comes Clean!

Amanda Gipson Nowosadzki Clean Southern Cuisine: Where Southern Food Comes Clean!

Dr. Anna’s products

Don’t forget to visit my store as well, for gifts for yourself, for your sweetie, and for family and friends! Give a gift card for the holidays and they will thank you for months!

From our books to our top sellers, Julva, Mighty Maca Plus, and the Keto-Green Shake Mix, we have products that will make you look and feel incredible! 

Try the Hormone Harmony bundle

The Detox Bundle.

Or the Keto-Green 16 Quick Start Kit.

Dr Anna's favorite Corkcicle Tumbler

Or the Better Brain and Sleep solution.

I wish you and your family the very best of holidays this year!

Dr. Anna

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.