Dr. Anna’s 2019 Gift Guide

Christmas is just around the corner! If you’re still looking for the perfect gift for that special someone in your life (or yourself!), look no further than my 2019 Gift Guide. I’ve listed out some of the absolutely essential products that I use in my day-to-day life, plus some special gifts perfect for every occasion.


This year, I encourage everyone to give the gift of knowledge. As you know I stand strongly behind my keto-green lifestyle and believe The Hormone Fix, is a great way to help a loved one that need a natural way to boost their health. I am also always reading and wanted to share some other health and wellness books from partners I highly respect that are on my nightstand now.

Written by yours truly, The Hormone Fix reveals how women of all ages can slim down their waistline, boost their energy, sleep better, and stop hot flashes in all-natural ways. Plus I share many of my all-time favorite Keto-Green recipes that will be great year-round. And if you are feeling extra generous, you can pre-order my new book Keto-Green 16!

  • Cooking for Hormone Balance by Magdalena Wszelaki

    This book offers you the comprehensive food-as-medicine approach for tackling hormone imbalance. As one of my dear friends, Magdalena does a great job detailing the science and research behind hormonal imbalances and provides delicious recipes with modifications for Paleo, anti-Candida, and low-FODMAP.

  • The Essential Oils Diet by Dr. Eric & Sabrina Zielinski

    My friend, Dr. Z, wrote this research-backed and a step-by-step guide to using the power of bioactive foods and essential oils to reach a healthy weight, heal from the inside out, reset your mindset, and experience a radiant life.

  • The Mediterranean Method by Dr. Steven Masley

    The Mediterranean Method is your complete plan to harness the power of one of the healthiest diets on the planet. With this book, you’ll discover how to lose weight, prevent heart disease, plus you’ll receive over 50 delicious recipes to bring more flavors to your kitchen.

  • The Wahls Protocol by Dr. Terry Wahls

    My colleague Terry’s book is a radical new way to treat all chronic autoimmune conditions using paleo principles. In The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her MS symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

  • Unstoppable Health by Dr. Ritamarie Loscalzo

    A touching story, "Unstoppable Health" gives you practical steps to radically change your relationship with food, as a precursor to transforming your life. It is packed with tons of resources you can use to get started on your own transformational journey, including recipes, advice, and tools for implementing what you learn as you read.

  • The Adrenal Reset Diet by Alan Christianson

    Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to lowering their blood sugar and weight.

Food and Wine

Food and wine make the perfect holiday gift options! Who wouldn’t love a subscription for any of these clubs?

  • Dry Farm Wines

    Dry Farm Wines is the only health-focused, natural wine club in the world. The wines are all-natural, additive-free, sugar-free, and have been lab-tested for purity. Not to mention, they’re absolutely delicious and perfect for enjoying with the people you love.

  • Crowd Cow

    Crowd Cow lets you buy healthy, high-quality meat from independent farmers across the world. You get the extra cuts and quantity you want, delivered straight to your door.

The Fresh-Pressed Olive Oil Club is offering a special offer for friends of mine for a limited time only! As a welcome to the club gift, you can receive a free $39 bottle of artisanal EVOO for just $1. This is my all-time favorite olive oil - it’s amazingly delicious! This is a limited offer to the first 250 readers who respond. For more details, click here.

  • Mighty Maca

    My product, Mighty Maca, is the superfood green drink with over 40 amazing nutrients that increase stamina, boost energy, fight inflammation, decrease hot flashes, help with mood disorders, and is perfect for both men and women! You can also get the Mighty Maca Trial Pack, which are individual packets for on-the-go people.

  • Keto-Green Shake

    This brand new, 40 serving all-in-one Keto-Green meal replacement formula will satisfy, energize, and revitalize your body. This formula contains some of the world’s most powerful nutrients and plant extracts.


Giving the gift of wellness will be appreciated by both men and women, of all ages!

If you haven’t been following The Sheri + Nancy Show, you’ve been missing out! Sheri and Nancy have created a life-guidance system that can, and should, become the framework you need for a radical shift in your own lives. Their product, Your Weekly Pillar Pages, is a 16-week journal that will help guide you on your journey.

  • Wholetones

    Renowned musician, author, and speaker Michael Tyrell reveals the stunning discovery in therapeutic music with 7 amazing “musical tones” found to relieve stress, promote healing, break negative cycles, and restore sound sleep. Use my discount code (CABECA10) for 10% off!

  • Sunlighten

  • Sunlighten offers the best quality and most innovative light therapy solution in the world. Their customizable infrared saunas empower users to take control of their health and quality of life. From natural pain relief, detox, immune support to anti-aging and weight loss, the benefits are endless. Special offer: free shipping on saunas, 10% off with my code (lumiNIR) through December 24th!

Primal Life was created as a natural solution to conventional dental care and skincare that will help repair internal damage and leave your skin absolutely glowing. The founder, Trina Felber, is dedicated to helping others realize the dangers in everyday cosmetics and skincare. Use the code HOLIDAY2019 at check out for 20% off your purchase!

  • Kellyann Petrucci

    Dr. Kellyann Petrucci came to realize the ancient power of collagen and bone broth to heal the gut and slow aging. Her collagen and bone broth products and programs are for those looking for a soothing solution through bone broth.
    $20 off a purchase of $99 or more - coupon code: GIFT20

HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. Really cool product!

Ah, the cheer! I am loving this natural product line and they are really in the gifting mood. They’re giving away free samples of their all-natural Anti-Aging Facial Oil and Kaolin Micro Exfoliant when you purchase their 7-day Sample Kit… for $9.99! (It’s normally $40!)

Happiest of Holidays to you!

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.