2022 Gift Guide

2022 Gift Guide

Can you believe it’s already the holidays? Me either! Fortunately, my annual gift guide is ready to make gift giving simple (and meaningful)! Here are my favorite products of 2022. They’ll help you and your loved ones live with joy and energy and feel your best. 

Fresh-Pressed Olive Oil Club
One of my all time favorites is the Fresh-Pressed Olive Oil Club. Unlike wine, olive oil does not get better with age. Using fresh olive oil makes a huge difference. When you join this club, you’ll always have the best, freshest, most amazingly delicious olive oil available. Imagine drizzling it on your favorite veggies! It’s mouth-wateringly good!

For a limited time, Fresh-Pressed is offering my readers a welcome gift: a free $39 bottle of artisanal EVOO for just $1. This offer is limited to the first 250 readers who respond, so don’t wait! For more details, click here

Savhera Essential Oils
You know I’m a big believer in the benefits of essential oils, and I’ve fallen in love with Savhera.  Not only are their oils amazing, but they employ survivors of sex trafficking, giving them hope and independence through safe employment. Their Starter Kit is a wonderful way to give wellness to someone you love.

Paleo Valley
Finding delicious, healthy, and portable protein-packed snacks can be tricky. That’s why I’m such a fan of Paleo Valley’s 100% Grass Fed Beef Sticks. Flavors like summer sausage and jalapeno keep it interesting, and they’re the perfect size for tucking in a purse or backpack.

Bodum Glass Tea Pot
As beautiful as it is functional, this Bodum Teapot uses the same brewing system as a French press, resulting in full-flavored, perfectly brewed tea.

Glass Food Containers with Locking Lids
Plastic can leach harmful chemicals that disrupt hormones––so we definitely shouldn’t store food in it! Make your family’s leftovers hormone-safe with this set of glass food containers and locking lids

Defender Shield
If someone you love spends a lot of time looking at a computer or their phone, you’ve got to get them DefenderShield® Blue Light Blocking Glasses.  They block up to 99% of the blue light that is known to disrupt sleep and may cause permanent vision damage.

Pique Tea
Not only are Pique Teas delicious, pure, and screened for toxins, they are wonderfully effective! Because of a special extraction process, the active compounds and phytonutrients in each ingredient are more easily used by your body. I love enjoying a cup of the Fermented Pu’er Radiant Skin/Immunity Green Tea.  Which will be your family’s favorite?

Wellnesse Oral Care Bundle
Reverse decay, remineralize teeth, and support your mouth’s microbiome with an all-natural, sustainable, and toxin-free oral care set from Wellnesse. Preserve your smile while protecting your health!

Sahar Skincare
Created by Sahar Swidan, a pharmacist and advanced fellow in anti-aging medicine, Sahar Skincare offers everything we need for healthy, radiant, age-defying skin. Use code ANNA10 for 10% off your purchase.

The ultimate bed cooling product for a perfect sleep climate, no matter your body’s heat load or room temp. I absolutely love this on my bed.  Use code DrAnna for 25% off your Dock Pro™, OOLER, CUBE, and chiliBLANKET™ Sleep Systems.

Oster Blender
When you make as many smoothies as my family does, you need a blender that’s up to the task every time. This Oster Blender has never let us down. Give it to your favorite smoothie fan to make their life a little easier.

Elements Truffles
This is a very special treat and gift set for those that enjoy an indulgent snack. Natural and infused with healing herbs, they’ve been a hit with every person I know that’s tasted these delicious truffles.

Almond Cow: The Plant-Based Milk Maker
Say goodbye to filler ingredients, time-consuming processes, and wasteful packaging—making your own milks has never been easier. Simply choose your favorite nut, seed, or grain, add water, press a button, and enjoy! With Almond Cow, making homemade plant-based milk is quick and mess-free. Use this link and code ANNA25 for $25 off $200.

Air Doctor
The science of clean air is complex, but AirDoctor’s mission is simple: to provide uncompromised quality at a revolutionary price. AirDoctor delivers powerful air purification, so you can enjoy peace of mind. I have it in my Texas home and a few of my team members love this purifier.

Primal Life Organics 
The Primal Life Organics LED teeth whitening system is like a complete mouth detox! It’s as effective as other whitening treatments without any mess, sensitivity, or harsh chemicals. Keep your smile white and healthy for years to come!

Power Plate
Want to use more muscles while doing the same workout? Power Plate does that… which is why it’s my newest exercise obsession. Using a special frequency of vibration, it improves balance, flexibility,  fat burn, circulation, and even reduces the appearance of cellulite. Support your loved one’s health goals with a Power Plate!

Sunlighten Saunas
For that really special person in your life (maybe you!), I recommend a Sunlighten Sauna. Why a sauna, you ask? Giving Sunlighten infrared sauna means giving incredible benefits like sweating out toxins, boosting your immune system, faster recovery from workouts, increased blood flow, reduced inflammation, and a relaxing endorphin release. And those are just a few of the benefits! I truly love mine.

Dry Farm Wines
I love wine—especially Dry Farm Wines, which are pure, without high levels of sugars, sulfites, thickeners, dyes, or other additives. These wines are Keto-Green friendly and have a lower alcohol content. And of course, they are delicious, and make wonderful gifts for family and friends. Cheers!

Kettle & Fire
When I can’t make it myself, my absolute favorite bone broth is from Kettle & Fire. With so many nourishing options, I can always count on Kettle & Fire for flavor and wellness support. I recommend trying the Mushroom Chicken Bone Broth. Right now you can get 20% off when you use code DRCABECA at checkout.

Truly Free Laundry Detergent
Like a detox for your laundry, Truly Free Laundry Detergent (formerly My Green Refills) is not only free of harsh chemicals found in other laundry products, but removes their residue! It’s the only thing I trust with my grandbaby’s delicate skin!

Better Brain & Sleep
A community favorite, my Better Brain and Sleep powder is an excellent gift for the man or woman in your life that has been struggling with waking up in the middle of the night, foggy brain, or leg cramps while sleeping. It is a great night cap for a clearer tomorrow.

The Girlfriend Doctor Bundle
Now you can get my must-haves in one convenient bundle. These are the products I can’t live without––and you shouldn’t either. And because I’m so excited to support your healthy lifestyle, this bundle comes with a free membership to The Girlfriend Doctor Club, including two monthly live Q&As with me! Perfect for  your mom, sister, best friend… or you!

Beauty Bundle 
Make the most of sleep’s reparative processes with this restorative bundle. Julva Lip Duo delivers plant stem cells, DHEA, and shea butter to your most sensitive areas, supporting healing, plumping, and natural moisture. Beauty Locks drenches dull hair and thirsty scalps in superfoods, reviving shine and strength. Meanwhile, its essential oils promote relaxation. Finally, the satiny sleep mask helps you shut out the world and drift off into a deep, refreshing sleep.

My newest book, MenuPause, is a powerful way to jump-start weight loss and hormone balancing goals! Featuring five unique and nourishing eating plans, you’ll learn to put a pause on unhelpful ingredients and get the key to feeling incredible at every stage of life.

Solving The Autoimmune Puzzle, by Dr. Keesha Ewers 
In this book, Dr. Ewers tells her own story of reversing rheumatoid arthritis. Using the method she developed as an integrative medicine expert and patient, she teaches you how to put a stop to suffering caused by inflammation and autoimmunity.

Natural Beauty Reset, by Dr. Trevor Cates
Dr. Cates shares a revolutionary new path to get rid of acne, bloating, fatigue, weight gain, and more in Natural Beauty Reset. Includes step-by-step seasonal plans and over 80 food and DIY skincare recipes.

Fast. Feast. Repeat. by Gin Stephens
As you know, I’m always recommending intermittent fasting. Gin Stephens’s book, Fast. Feast. Repeat. is a great guide for getting started or getting more out of your current fasts.

The Healing Power of Essential Oils by Dr. Eric Zielinski
Rise up above the noise and confusion around essential oils and equip yourself with an evidence-backed, faith-based approach to God’s greatest healing gift in Dr. Eric Zielinski’s best-selling book, The Healing Power of Essential Oils.

Please note this article has affiliate links, I do receive a small percentage of sales, but all products are hand selected and used and loved by me.
-Dr. Anna

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.