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Keto-Green™ 16

Keto-Green™ 16

Rated 5.0 out of 5
Based on 40 reviews

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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.

“A powerful program that paves the way for lasting health, longevity, and disease resistance.” — David Perlmutter, MD, New York Times bestselling author of Grain Brain

Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve.


There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It’s a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—which makes the diet hard to sustain. 

The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive!

A triple-board-certified physician, Dr. Anna Cabeca developed her method through years of careful patient and test-panel research. In Keto-Green 16, she explains the science behind her innovation: Hormone production dips as a woman ages, leading to increased visceral fat. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, you’ll shed belly fat while balancing the hormones responsible for that bulkier midsection. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat. The unique nutritional balance of the Keto-Green 16 diet also boosts mood.

With 16 days of what-to-eat instructions (including a version for vegetarians and vegans); more than 50 delicious breakfast, lunch, dinner, and snack recipes; information about the 16 best alkaline foods; a 16-hour intermittent-fasting strategy; 16-minute HIIT exercise routines; and a chapter outlining the specifics of the nutritional plan just for men; Keto-Green 16 will ensure that you skip the flu and get on with rapid and amazing weight loss.

 

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average rating 5.0 out of 5
Based on 40 reviews
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40 Reviews
Reviewed by Barb T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Love It!

Great Book! Great Recipes!

Love IT!!!

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Dr. Anna Cabeca

Thank you for taking the time to share your love! We really appreciate your kind words. <3

Dr. Anna's Happiness Team

Reviewed by Lauretta H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Keto 16 days

Awesomeness

I have the book which I just got away and I also have it on audiobook very informative

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Reviewed by Barbara K.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Keto green book

Great read and recipes

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Reviewed by Frances C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Keto-Green 16

I decided to try Keto-Green 16 and was not disappointed. The recipes are tasty and very filling. Although, I didn't loose a lot of weight, I felt more energy. I will definitely recommend and plan on making this part of my life.

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Reviewed by Rene I.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good book

Check this out from library, before purchase. Knew I needed to add it to my health library. Really good recipes

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