Spiced Red Wine

This makes me want to curl up by the fireplace on a snowy day. This drink is warm on every level and will make your kitchen smell amazing. A perfect drink to enjoy while still staying Keto-Green!


  • Dry Wine 
  • 1-2 slices of orange
  • 1-2 slices of lemon
  • Few cranberries
  • 1-2 Cinnamon Sticks
  • Ground nutmeg


  1. Choose a nice, dry wine that’s not too sweet.
  2. Pour it into a pot and let it simmer on very low heat.
  3. As it simmers, add 1-2 slices of oranges with the rind.
  4. Add more orange rind if you wish. I also like to add some slices of lemon.
  5. If you like, add a few crushed cranberries to enjoy its antioxidants.
  6. Add 1-2 cinnamon sticks and ground nutmeg.
  7. Turn off heat and cover.
  8. Serve in a wine glass when cool with some added cranberries for decoration.

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.