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    Spiced Red Wine

    A perfect drink to enjoy while still staying Keto-Green!


    • Dry Wine 
    • 1-2 slices of orange
    • 1-2 slices of lemon
    • Few cranberries
    • 1-2 Cinnamon Sticks
    • Ground nutmeg


    1. Choose a nice, dry wine that’s not too sweet.
    2. Pour it into a pot and let it simmer on very low heat.
    3. As it simmers, add 1-2 slices of oranges with the rind.
    4. Add more orange rind if you wish. I also like to add some slices of lemon.
    5. If you like, add a few crushed cranberries to enjoy its antioxidants.
    6. Add 1-2 cinnamon sticks and ground nutmeg.
    7. Turn off heat and cover.
    8. Serve in a wine glass when cool with some added cranberries for decoration.
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.