When I’m in need of a heartier smoothie, I love to add nuts for the fats, especially cashews. Hearty and creamy.
Serves: 1
Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
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Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
