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    Island Green Smoothie

    • 1 min read

    If I was a smoothie, I would be this Island Green smoothie. Vibrant and smooth with a little bit of spice!

    Serves: 1

    INGREDIENTS

    • 1 cup mixed greens
    • Juice of 1/2 a lime
    • Fresh ginger to taste, approximately 1/4 inch
    • 1/4 avocado, peeled
    • 1/4 cup unsweetened coconut flakes
    • 1 tablespoon coconut or MCT oil
    • 1 1/2 cups water
    • 1–2 tablespoons powdered maca (optional)
    • Greens (optional)

    INSTRUCTIONS

    1. Place all ingredients in a blender and blend until smooth.

    Perfect time to get 15 of Dr. Anna's Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.