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    Crispy Herb-Roasted Chicken Thighs

    Simply perfection: Little ingredients, big flavor. There’s nothing like the power of fresh herbs.

    INGREDIENTS

    • 4 bone-in skin-on organic or pasture-raised chicken thighs (or breasts)
    • 1/4 cup minced fresh herbs (rosemary and thyme are delicious)
    • 4 tablespoons butter, softened
    • 2 cloves garlic, minced

    INSTRUCTIONS

    1. Preheat oven to 450°F.
    2. Rinse chicken and pat dry. Place on parchment-lined rimmed baking sheet.
    3. Combine softened butter, half of minced herbs, garlic, and ½ teaspoon salt.
    4. Rub approximately 1 tablespoon herb butter underneath the skin of each chicken part.
    5. Drizzle the chicken with a little olive oil and rub over the skin. Sprinkle with remaining herbs. Season with salt and pepper.
    6. Place in oven and bake for 15 minutes. Reduce heat to 375°F and bake an additional 30 minutes, until an instant-read thermometer reads 180°F or juices run clear.

    You don’t want to miss 15 of Dr. Anna's Favorite Keto-Green recipes. Click here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.