Crispy Herb-Roasted Chicken Thighs

Simply perfection: Little ingredients, big flavor. There’s nothing like the power of fresh herbs.


  • 4 bone-in skin-on organic or pasture-raised chicken thighs (or breasts)
  • 1/4 cup minced fresh herbs (rosemary and thyme are delicious)
  • 4 tablespoons butter, softened
  • 2 cloves garlic, minced


  1. Preheat oven to 450°F.
  2. Rinse chicken and pat dry. Place on parchment-lined rimmed baking sheet.
  3. Combine softened butter, half of minced herbs, garlic, and ½ teaspoon salt.
  4. Rub approximately 1 tablespoon herb butter underneath the skin of each chicken part.
  5. Drizzle the chicken with a little olive oil and rub over the skin. Sprinkle with remaining herbs. Season with salt and pepper.
  6. Place in oven and bake for 15 minutes. Reduce heat to 375°F and bake an additional 30 minutes, until an instant-read thermometer reads 180°F or juices run clear.
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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.