Coriander-Crusted Ribeye Steak

Coriander may be beef’s best friend, they are a perfect match! I don’t eat much red meat but when I do, it’s usually this. Delicious!


  • 2 ribeye steaks, 6 to 8 ounces each
  • Ground coriander
  • Salt
  • Pepper
  • Butter or organic ghee


  1. Cover each side of the steak with a generous coating of coriander, salt, and pepper.
  2. Heat a cast-iron skillet over medium-high heat and add butter or ghee.
  3. Cook steaks for about 3 minutes on each side, allowing a nice crust to form on each side. Remove from pan and let rest 5 minutes before carving.
  4. Serve with a side of cruciferous vegetables or cauliflower mash and a side salad.

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.