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    Coriander-Crusted Ribeye Steak

    INGREDIENTS

    • 2 ribeye steaks, 6 to 8 ounces each
    • Ground coriander
    • Salt
    • Pepper
    • Butter or organic ghee

    INSTRUCTIONS

    1. Cover each side of the steak with a generous coating of coriander, salt, and pepper.
    2. Heat a cast-iron skillet over medium-high heat and add butter or ghee.
    3. Cook steaks for about 3 minutes on each side, allowing a nice crust to form on each side. Remove from pan and let rest 5 minutes before carving.
    4. Serve with a side of cruciferous vegetables or cauliflower mash and a side salad.
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.