How can I help you?

    Brussels Salad

    • 1 min read


    • 1/2 cup shredded brussels sprouts
    • 1/2 cup shredded kale (stems removed)
    • 1/8 cup chopped onion
    • 1 tablespoon chopped almonds
    • 1/2 avocado chopped
    • 1 thinly sliced radish
    • Salt and pepper
    • EVOO
    • Balsamic vinegar
    • MCT (optional)


    1. Mix vegetables in a bowl.
    2. Add EVOO and a splash of balsamic vinegar to taste. 
    3. Add MCT for added nutritional and moisture if desired. 
    4. Add salt and pepper to taste. 
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.