Brussels Salad


  • 1/2 cup shredded brussels sprouts
  • 1/2 cup shredded kale (stems removed)
  • 1/8 cup chopped onion
  • 1 tablespoon chopped almonds
  • 1/2 avocado chopped
  • 1 thinly sliced radish
  • Salt and pepper
  • EVOO
  • Balsamic vinegar
  • MCT (optional)


  1. Mix vegetables in a bowl.
  2. Add EVOO and a splash of balsamic vinegar to taste. 
  3. Add MCT for added nutritional and moisture if desired. 
  4. Add salt and pepper to taste. 

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.