Podcast
Episode 79: Dating in your 50’s: A Renewed Idea of Romance with Bela Gandhi 2 min read
In this week’s episode I speak with Bela Gandhi about the challenges of Dating in your 50’s. It may seem intimidating dating again during menopause but this can actually be...
Episode 41 - Sexual Health Beyond Reproductive Hormones 1 min read
Understanding the seven key areas of health and sexual health are key to knowing what your next right step is and to unburden you from some of the guilt, grief,...
Episode 27 - Hormones, Hot Flashes, and Taking Care Of Your Sexual Health 1 min read
Dr. Lauren Streicher gives you a deep dive into the menopausal transition and why many women suffer from hot flash hell when they don’t need to. Learn how to understand...
Beyond Symptom Management: The Power of Functional Medicine with Dr. Jeffrey Bland 3 min read
Don't let the limitations of our current medical system hold you back from achieving optimal health. Join me and Dr. Jeffrey Bland, a PhD, a scientist, and a world-renowned...
Mitochondrial Health is Metabolic Health with Cynthia Thurlow 2 min read
As we age, our bodies undergo various changes that can impact our overall health. One of the most significant changes is the decline in insulin sensitivity, which can lead...
Dr. Tracy Gapin's Approach to Boosting Testosterone and Improving Overall Health 3 min read
Do you want to feel like your best self again? Are you tired of feeling sluggish and unmotivated? The solution to achieving optimal health and vitality lies in addressing...
Mastering the Art of Positive Aging and Fitness with JJ Virgin 2 min read
Today on The Girlfriend Doctor, we speak with the incredible JJ Virgin, a best-selling author and health and fitness expert who has been a long-time mentor and friend to...
Dr. Neeta Bhushan - That Sucked, Now What? How to Embrace the Joy and Chaos and Find Magic in the... 2 min read
Are you tired of hearing that you just need to stay positive to build resilience? Has that advice left you feeling even more frustrated and overwhelmed? It's time to...
The GutSMART Protocol with Dr. Vincent Pedre - How to Use Food as Medicine to Heal Your Gut 3 min read
Today on The Girlfriend Doctor, we speak with revolutionary gut health expert Dr. Vincent Pedre, the mind behind the GutSMART Protocol, and an expert in personalized gut health. As...
Honoring Your Biological Needs with Dr. Kyrin Dunston - Why You Can’t Prescribe Away an Unhealthy... 2 min read
Is your lifestyle no longer serving you? Ignoring your biological needs as a woman leads to burnout, dissatisfaction, and a less joyful life. Today on The Girlfriend Doctor, we...
Post-Traumatic Growth with Karen Allen - How to Move Through Grief and Embrace the Possibilities 3 min read
Today on The Girlfriend Doctor, Karen Allen joins us to inspire post-traumatic growth in those trapped by feelings of grief and loss. After losing her husband to a tragic...
The Mind-Body Connection with Dr. Will Cole - How Neglecting your Emotional Health is Affecting y... 3 min read
Are you in tune with your gut intuition? Today on The Girlfriend Doctor, I discuss the mind-body connection with leading functional-medicine expert, Dr. Will Cole. He is among the...