Podcast
Episode 55 - Upgrade your Female Brain, Mood and Memory 1 min read
Dr. Louann Brizendine talks about why menopause is not only a period of transition for women but also an opportunity for positive transformation and more happiness than you thought possible....
Episode 34 - Dealing With and Healing Unresolved Stress 1 min read
Have you felt more tired recently? Maybe more pain, brain fog, memory loss, trouble sleeping, or maybe all of the above? These are all symptoms of stress, whether that’s the...
Episode 19 - 5 simple, scientifically proven steps to change your life 2 min read
This week marks one full year since all parents became home-schooling, work-from-home parents; bars and restaurants and gyms closed down; grocery store employees became essential workers; and many people...
042: Food As Medicine To Help Anxiety w/ Ali Miller 22 min read
During this couch talk with Ali Miller we talk about food as medicine to help anxiety. Make sure to check out her book on diet and anxiety "The anti-anxiety diet".
025: Traumatic Brain Injury (TBI), PTSD & the Hormone Connection w/ Dr. Mark Gordon 2 min read
Dr Anna Cabeca and Dr. Mark Gordon discuss the evaluation, workup, testing and treatment interventions that have worked in clients
Emotional Freedom Technique 4 min read
The Emotional Freedom Technique, or EFT, is a psychological acupressure technique that is highly recommended to optimize your emotional health.
It’s So Easy Being a Single Mom! 2 min read
This Mother's Day on The Girlfriend Doctor, we recognize the hardworking single mothers who sacrifice their wellness for the happiness of their families. Motherhood demands unshakable energy, but mothers are...
Protecting Your Heart and Smile with Dr. Ellie Campbell - How Your Oral Health Affects Your Cardi... 3 min read
Did you know that your oral health impacts your cardiac health? Today on The Girlfriend Doctor, we welcome Dr. Ellie Campbell back to the show to address the epidemic...
Overcoming Adrenal Fatigue with Dr. Izabella Wentz - How Chronic Stress Disrupts Your Natural Hor... 3 min read
Today on The Girlfriend Doctor, we welcome Dr. Isabella Wentz to discuss her new book, “Adrenal Transformational Protocol”. After her diagnosis with Hashimoto’s disease, she created an easy path to...
Menopause and The Workplace With Tamsen Fadal 2 min read
Do you feel lost and alone facing menopause? Today on The Girlfriend Doctor, we impart hope for women as they transition into the second spring of their life. Our...
Happy Sisters Live Mastermind with Magdalena Wszelaki - How to Treat Fibrocystic Breasts and Horm... 2 min read
Today on The Girlfriend Doctor, we discuss herbal remedies for fibrocystic breasts and can you use a red light vaginal wand and estrogen cream? with Magdalena Wszelaki. She is a...
Reenergizing the Body with Dave Asprey: How Laziness Will Change Your Health for the Better 3 min read
Today on The Girlfriend Doctor, we welcome Dave Asprey as he launches his revolutionary book Smarter Not Harder. He takes you on a journey, as you rewire your biology...