She’s also the co-founder of SoCal Cleanse, an award-winning cleansing, and detoxification company, and the best-selling author of The Hungry Hottie Cookbook and PINK Method. She is a nutrition expert for The Doctors, The Dr. Phil Show, and The Today Show and has been featured in popular media outlets such as Access Hollywood, E! News Live, Harper’s Bazaar, Fitness Magazine, Shape Magazine, and Marie Claire.
Couch Talk with Cynthia Pasquella
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Learn what the perfect diet is for you.
- Making one simple change consistently will give you great results! An example Cynthia gives is having a green smoothie for breakfast.
- You see the most change when you choose something to focus on.
- Do it consistently, make it a habit.
- Transformation – when you begin to realize who you are without trying to change it, then who you are transforms. What motivates you, what inspires you, what reconnects you, when you are in alignment with that, you see yourself differently, you behave differently, you choose differently.