Today’s Couch Talk Guest: Michelle Kenway
I first met Michelle in 2012, which is when this Couch Talk was originally aired.
Michelle is a private practitioner and a regular Australian national health presenter for allied health and medical professionals, and the general public. Her writing has been featured in both Australian and international women's health magazines. She has a wealth of knowledge, training, and expertise in the fields of pelvic floor health, pelvic floor safe exercise, and fitness.
Michelle has a particular interest in pelvic floor safe exercise for women with pelvic organ prolapse, after prolapse surgery and after hysterectomy.
Listen in on our talk! (approx. 1 hour in length)
And How IS Your Pelvic & Sexual Health These Days?
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In 2 minutes flat, you’ll get a score (from 0 to 70 – where lower is better) that represents an assessment of your sexual and pelvic health. Once you know your starting number, it’s much easier to improve!
And don’t forget to check out my blog for other informative articles about pelvic health, incontinence, vaginal dryness, loss of libido and other key women’s sexual health issues!