More with Dr. Anna

MOMS…CELEBRATE YOURSELF THIS MOTHER’S DAY!

MOMS…CELEBRATE YOURSELF THIS MOTHER’S DAY!

May 07, 2019 0 Comments

Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They surprised me with an Arabian Nights-themed party, complete with a tent set up on the beach, beautiful pillows on the sand, Mediterranean finger food, lemonade, and champagne. I was so touched, and it was a special day I will hold in my heart for a lifetime.
Read More
Boost Your Liquid Assets: 5 Hydrating Tips for a Healthier You

Boost Your Liquid Assets: 5 Hydrating Tips for a Healthier You

April 09, 2019 0 Comments

If you’ve been struggling with weight gain, fatigue, and unwholesome cravings, may I suggest a strategy of drinking more? Sounds like fun, right? But I should make it clear that it’s water, not alcohol, that I have in mind!
Read More
Switch New Year’s Resolutions For Love Your Life Goals

Switch New Year’s Resolutions For Love Your Life Goals

December 20, 2018 0 Comments

The start of a new year is often seen as a golden opportunity to improve our quality of life by changing an undesired trait or behavior that we see in ourselves.

Read More

get sick

Why Do I Get Sick Often? How To Prevent Sickness, Naturally

October 26, 2018 0 Comments

Fall is in the air! I love it. But, it’s also that time of year when we see ads for flu shots, and everyone seems to be worried about getting sick. I’m sure you’re wondering, “Why do I get sick when the weather changes?”
Read More
mindshare summit

Mindshare Impact Award For Innovator Of The Year: This Award Is For YOU (Thank You)

August 29, 2018 0 Comments

I was awarded the Impact Award for Innovator of the Year at this year’s Mindshare Summit in San Diego, California.

Read More