Happy Mother’s Day, beautiful! This day was established over 100 years ago to honor mothers everywhere. And that’s exactly what my four daughters did for me last Mother’s Day! They surprised me with an Arabian Nights-themed party, complete with a tent set up on the beach, beautiful pillows on the sand, Mediterranean finger food, lemonade, and champagne. I was so touched, and it was a special day I will hold in my heart for a lifetime. Read More
If you’ve been struggling with weight gain, fatigue, and unwholesome cravings, may I suggest a strategy of drinking more? Sounds like fun, right? But I should make it clear that it’s water, not alcohol, that I have in mind! Read More
The start of a new year is often seen as a golden opportunity to improve our quality of life by changing an undesired trait or behavior that we see in ourselves.
Fall is in the air! I love it. But, it’s also that time of year when we see ads for flu shots, and everyone seems to be worried about getting sick. I’m sure you’re wondering, “Why do I get sick when the weather changes?” Read More
I was awarded the Impact Award for Innovator of the Year at this year’s Mindshare Summit in San Diego, California.