[Thankful for you] and Recipe Gifts

Oh, it is THAT time of year…so much holiday activity starting up! Is it just me, or do you feel like you too are already hopelessly behind?

I have just moved into my family’s new “temporary” home after the flooding of our old home along the coast… So thankful to be far away from the toxic mold and ugliness, and also…very thankful to hear that friends and local community members are all in good health and moving forward.


That is my message at this Thanksgiving time. Be thankful for all you have in your life, deal with your setbacks and just try and continue to move forward.

With politics and mother nature sometimes seemingly trying to take us down, my words to you: Just be thankful for what you have, especially your loved ones. And don’t take them for granted.

And if by some chance you are estranged with a special loved one in your life…try to move forward, with or without them…but with love in your heart. It may have to be self-love at the moment…but continue to move forward.

My family and I wish you the happiest of Thanksgiving holidays. Should you not celebrate Thanksgiving, I hope you will still enjoy the beauty of that day…watch a sunset or sunrise….and be appreciative of waking up…

P.S. Key products that support us greatly during times of stress (and dietary temptations) are our Keto-Alkaline® Protein Shake and Keto-Green® Detox. Find them on my wellness site…

P.P.S. Click here to get 11 of my favorite recipes for menopause! And Dr. Hyman’s cookbook is a must read, too!. So many great recipes and all are loaded with healthy fats!

Wishing you the best during the holiday season…stay healthy, stay connected…and be thankful!

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.