How can I help you?

    Episode 11 - Detoxing the body and staying Keto-Green

    • 2 min read


    I’m feeling it, are you? That desire to be healthier and happier than ever before? I want this to be the year you shine your brightest, in every way possible – control your weight, balance your moods, increase your energy, and improve your clarity and focus. The best way to start is to completely reset your body and recharge your hormonal health with my Keto-Green detoxification plan. Are you with me?

    In this week’s show, I tell you all about what Keto-Green is, why it’s the path to a holistic and healthy detoxification plan, and how you can easily incorporate it into your life. You’ll learn:

    • Why essential fats are the “balancing act” you need to achieve whole health, including that all-important gut bacteria diversity

    • How to avoid carbs and gluten, and decrease your risk of obesity, heart disease, and diabetes

    • Why there’s a healthy and an unhealthy way to do Keto (hint: Keto-Green is the right way!)

    • How to alkalize your body with the right vegetables, herbs, and spices

    • The difference between the “Dirty Dozen” and the “Clean 15”

    Keto-Green is all about nourishing your body. You want to keep your skin, hair, bones, and muscles in top form. You want to be at your ideal weight now and for the rest of your life. You want to really enjoy the foods you eat. I want all that for you too. This is not about deprivation. It’s about abundance. In this episode, I show you some of my favorite recipes, like Lemon Pepper Chicken, Jicama Wraps, and a super creative way to serve charcuterie in a jar!

    All my meal plans are dairy-free, grain-free, and gluten-free for a reason – my focus has always been on creating an approach that will help you achieve balanced digestion and hormonal health so that you can sail into the middle of life and beyond, vibrant and full of energy.

    Start 2021 off the right way. This is the gift you give yourself. And while you’re at it, for just one dollar, join The Girlfriend Doctor Club NOW. Do the Keto-Green Detox & Reset with me and the community. We’re waiting for you. Don’t miss another day. 

    #Jarcuterie #Charcuterie #gifts #friends #family #health #detox #DrAnnaCabeca #TheGirlfriendDoctor #KetoGreen16 #TheHormoneFix

    Don't forget, The Girlfriend Doctor Club is coming in January!
    Sign up for the club now: www.dranna.com/club

    *Always seek the advice of your own physician or qualified health professional before starting any treatment or plans. Information found here and results are provided for informational purposes only and are not intended to replace a one-on-one relationship with a qualified healthcare professional and are not intended as medical advice.

     

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.