Pumpkin Spice Mighty Maca Shake

You know I had to make a festive pumpkin spice beverage with Mighty Maca! I believe you will be quite pleased with it. Enjoy!

Serves: 1 



  • 10 ounces unsweetened almond or cashew milk
  • 1/4 cup pumpkin puree
  • 1 tablespoon coconut or MCT oil
  • 2 tablespoons cashew butter
  • 1/2 pitted date 
  • 1 teaspoon freshly grated ginger
  • 1 serving maca powder (preferably Dr. Anna’s Mighty Maca Powder)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • A dash of cloves
  • A dash of nutmeg
  • Ice 

Coconut Whipped Topping (optional)

  • 1/4 cup coconut cream
  • ½ teaspoon vanilla extract 


If making the Coconut Whipped Topping, then prepare prior to making the shake. 

  1. In a medium bowl, combine coconut cream and vanilla extract. Whisk well until it begins to have a similar consistency to whipped cream (it will not get quite as stiff as whipped cream). 
  2. Cover and place in the refrigerator to chill for at least 30 minutes before assembling shake.
  3. In a blender, combine all ingredients for the shake, topped with a handful of ice. Blend until smooth, then top with the Coconut Whipped Topping and enjoy!

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!

Back to blog
1 of 3
Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.