Keto-Coconut Yogurt Berry Bowl

We all know yogurt and berries make a wonderful couple but this combo gives them a little more pizazz. Truly is a treat, this bowl of delight can be enjoyed for breakfast as well as dessert!

Serves: 2

INGREDIENTS

  • 1 cup organic plain yogurt or dairy free yogurt.
  • 1/2 cup fresh berries
  • 1 cup chopped nuts, any type
  • 1 tablespoon chia seeds
  • 1–2 teaspoons xylitol, monk fruit, or stevia to taste
  • 1–2 tablespoons unsweetened shredded coconut

INSTRUCTIONS

  1. Combine all the ingredients in a bowl. 
  2. Top with dash of ground cinnamon if desired.

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.