Podcast
111: What Is The Secret To Health & Longevity w...
It’s not too late for women over 50 to take back control of their strength and cardiovascular health, even if they’ve never set foot in a gym before. All it...
110: Why Your Illness May Actually Be A Histami...
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Dr. Brooke Kalanick is here to talk...
109: How To Know If You Have Heavy Metal Poison...
If you’ve been feeling off but all your tests are coming back fine, it’s possible that you have heavy metal poisoning. Heavy metals could be behind many of the diseases...
108: How To Conquer Your Acid Reflux w/ Jenn Ma...
Acid reflux and GERD is a chronic stomach issue for many Americans, with growing numbers of people taking Prilosec or other long-term acid reflux medication for 10+ years. This is...
107: What You Need To Do To Help Prevent Alzhei...
Women have a greater risk of having Alzheimer’s Disease when we get older than men. Alzheimer’s starts in the brain, so it’s important to protect our brain health from an...
106: How A Little Sexual CPR Can Boost Your Lov...
Reclaim the power of your sexual pleasure and start healing your relationship with my program, Sexual CPR. When I was having trouble in my marriage after losing my son before he...
105: How To Treat Cancer Using Integrative Heal...
Information is empowerment. The more you know about your hormones and body, the better chances you have with your cancer diagnosis. My guest, Dr. Nasha Winters, is an expert on...
104: Intermittent Fasting and Hormones w/ Dr. F...
Fasting is not only something you do when you’re trying to lose weight; it’s been proven to help regulate your metabolic system during and after menopause. Plus, it’s something that...
103: Back to School... time for a melt down?
Huge changes, especially emotional ones, have a big impact on your life. Not only from an emotional level, but stress also causes your body and hormones to react in many...
102: Why Love Is Medicine For The Heart & Mind ...
How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytocin and helps keep cortisol...
101: Importance Of Practicing Self-Love From Th...
Your physical appearance is important to you; it’s something we all take pride in. But I think it’s more important that our body is a direct reflection of how we...
100: Why You Need To Look At Your Health As A W...
Our health is the most important thing we can have and nurture! And there are so many ways to obtain optimum health, but what our guest, Leanne Vogel, and I...