Podcast
160: How to Raise Your Energetic Vibration w/ J...
Jay and Monica Campbell enlighten you on the benefits of a high energetic vibration life and give you insight into how to achieve one for yourself.
Episode 4 - Traveling & Staying Healthy During ...
On this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially...
159: How to Cure Your Dry Eye Syndrome with Dr....
Dry Eye Syndrome plagues so many women as they get older. Our eyes naturally deteriorate, but there are some amazing ways that you can boost your eye health. I’m joined...
158: Can A Keto Diet Help Prevent Alzheimer's? ...
Alzheimer’s Disease is a leading degenerative disease in our older population, but it’s one that you can prevent and even treat with early diagnosis. I’m joined by Dale E. Bredesen,...
Episode 3 – Friendsgiving
On this episode of The Girlfriend Doctor Show, Dr. Anna has Friendsgiving with Diana Davis and Karen Hall!
Episode 2 – Breast Health Fitness & Bras
On this episode, Dr. Anna sits down with Mindy Jones Lee & Dana Donofree to talk about breast health awareness, exercises to keep your breasts in shape, as well as...
157: How to Heal Pelvic Floor Pain Holistically...
Pelvic pain is a common health issue that no one talks about. Dr. Brianne Grogan joins me to talk about how she makes relieving pelvic pain accessible.
Episode 1 – Breast Health Awareness
On this episode of The Girlfriend Doctor Show, Dr. Anna speaks with Dr. Véronique Desaulniers, The Breast Cancer Conquerer, about different tips and tricks to keep breast health as a...
156: How to Have Compassion for Yourself w/ Mar...
It’s time to stop the negative talk to both yourself and the people around you. We’re introducing conscious communication from here on out. I’m joined by Mary Shores to talk...
155: The 4 Simple Rules You Need to Stop Binge ...
Dr. Glenn Livingston joins me to talk about how he stopped his emotional, addictive binge eating by following four simple rules.
154: How to Unlearn What You Were Taught About ...
Taking a holistic approach to your health means looking at your mental, emotional, spiritual, physical, and nutritional health. I’m joined by wellness coach Sarah Anne Stewart to talk about how...
153: Feeling Fit and Fabulous After Fifty w/ De...
The way we exercise after we turn 50 absolutely has to include a few essential elements. Strength training and working smarter, not harder, will keep you in tip-top condition! I’m...