Podcast
135: How To Empower Your Immune System w/ Dr. D...
Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Dr. David Jockers to talk about what we can...
134: Making Cooking At Home Easier w/ Maria Mar...
There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this...
133: Where A Healthy Microbiome Starts w/ Trina...
Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA,...
132: Developing A Culture Of Love & Kindness w/...
Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our kids and...
131: My Keto-Green 16 Book Is Out! w/ Dr. Anna ...
I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Keto-Green 16 plan will...
130: The Link Between Your Beliefs & Your Longe...
You can control your health and how long you live by examining your deeply held belief systems and resolving generational trauma. How? This episode with Dr. Mario Martinez explores the...
129: Improving Your Immune System Starting Now ...
The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost your...
128: The Biggest Issues In Men's Health w/ Dr. ...
Looking after our men’s health is just as important as our health, am I right, girlfriends? Men’s health specialist, Dr. Anthony Capasso, joins me to talk about the issues facing...
127: How to Nurture Your Inner Home of Happines...
Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Marci Shimoff, who shares how to be happy for...
126: Boosting Your Immune System Right Now w/ D...
COVID-19, or Coronavirus, is the word on everyone’s mind right now. But how can you support yourself and your loved ones during this crisis? I’m joined by Dr. Kellyann Petrucci...
125: Announcing The Girlfriend Doctor Podcast w...
Introducing: The Girlfriend Doctor. I am so excited to share my rebrand with you! I’ve been working with the incredible brand strategist Nancy Hala, CEO of BrandStory, to develop a brand...
124: How To Speed Start The Keto Diet w/ Brad K...
There is so much information, and misinformation, out there about what the best way to eat is. We think that you need to figure out the diet and lifestyle that...