Podcast
Dr. Tracy Gapin's Approach to Boosting Testoste...
Do you want to feel like your best self again? Are you tired of feeling sluggish and unmotivated? The solution to achieving optimal health and vitality lies in addressing...
Mastering the Art of Positive Aging and Fitness...
Today on The Girlfriend Doctor, we speak with the incredible JJ Virgin, a best-selling author and health and fitness expert who has been a long-time mentor and friend to...
Dr. Neeta Bhushan - That Sucked, Now What? How ...
Are you tired of hearing that you just need to stay positive to build resilience? Has that advice left you feeling even more frustrated and overwhelmed? It's time to...
The GutSMART Protocol with Dr. Vincent Pedre - ...
Today on The Girlfriend Doctor, we speak with revolutionary gut health expert Dr. Vincent Pedre, the mind behind the GutSMART Protocol, and an expert in personalized gut health. As...
Honoring Your Biological Needs with Dr. Kyrin D...
Is your lifestyle no longer serving you? Ignoring your biological needs as a woman leads to burnout, dissatisfaction, and a less joyful life. Today on The Girlfriend Doctor, we...
Post-Traumatic Growth with Karen Allen - How to...
Today on The Girlfriend Doctor, Karen Allen joins us to inspire post-traumatic growth in those trapped by feelings of grief and loss. After losing her husband to a tragic...
The Mind-Body Connection with Dr. Will Cole - H...
Are you in tune with your gut intuition? Today on The Girlfriend Doctor, I discuss the mind-body connection with leading functional-medicine expert, Dr. Will Cole. He is among the...
Episode 55 - Upgrade your Female Brain, Mood an...
Dr. Louann Brizendine talks about why menopause is not only a period of transition for women but also an opportunity for positive transformation and more happiness than you thought possible....
Episode 34 - Dealing With and Healing Unresolve...
Have you felt more tired recently? Maybe more pain, brain fog, memory loss, trouble sleeping, or maybe all of the above? These are all symptoms of stress, whether that’s the...
Episode 19 - 5 simple, scientifically proven st...
This week marks one full year since all parents became home-schooling, work-from-home parents; bars and restaurants and gyms closed down; grocery store employees became essential workers; and many people...
042: Food As Medicine To Help Anxiety w/ Ali Mi...
During this couch talk with Ali Miller we talk about food as medicine to help anxiety. Make sure to check out her book on diet and anxiety "The anti-anxiety diet".
025: Traumatic Brain Injury (TBI), PTSD & the H...
Dr Anna Cabeca and Dr. Mark Gordon discuss the evaluation, workup, testing and treatment interventions that have worked in clients