by Dr. Anna Cabeca April 01, 2017

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How to avoid the #1 mistake that affects our relationship, our intimacy, sex lives and our health?

Meet Allan Ting: Allan is known as the Tony Robbins of Yoga. He is an Author, Professional Speaker and High Performance Coach that has been booked on ABC, NBC, CBS, Fox and CW news.

He teaches busy professionals how to alleviate insomnia, work related stress, headaches, back pain and burnouts.He leads seminars and retreats in the US and International Countries. He has taught at large companies like Yahoo, HP, Amazon, eBay, Microsoft, Motorola and at Tony Robbins Live Seminars.

Dr. Anna Cabeca
Dr. Anna Cabeca

Dr. Anna is a Triple Board Certified OB/GYN and Anti-Aging Medicine expert who helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.



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by Dr. Anna Cabeca December 06, 2018 0 Comments

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The Resilient Mind: How Self-Regulated Therapy Can Free You From Past Trauma

by Dr. Anna Cabeca November 28, 2018 0 Comments

I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of self-regulation therapy (SRT).

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by Dr. Anna Cabeca November 23, 2018 0 Comments

I'm thrilled to have Dr. Michael Gelb on couch talk. We’re going to talk about sleep disorders, sleep problems, and breathing and respiratory issues affecting sleep.
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