I had such a great time this year recording podcasts with various health and wellness leaders across the world. Whether you are interested in learning more about alkaline foods, healing your hormones, bladder control, or mastering oxytocin, I have pulled together a few of my favorite recent podcasts to share.
Her new Keto method is all about layering in the Green (plants and alkalinity). She also chats about her best-selling product (Julva, a cream for your delicate parts) and why she believes the prime real estate of our bodies is the clitoris to the anus.
Elle Russ and I discuss the nourishing strength of alkaline foods.
Cleaning up the mental illness with Dr. Caroline Leaf
Dr. Caroline Leaf and I talk about how to test your stress levels using your urine pH + how to heal hormonal imbalances that may be making you moody and anxious.
Superfoods & Mindfulness Practices
I share with Dr. Axe, different stress hormones that could be causing imbalances in our bodies. We discuss the keto-green diet with its emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.
I had a great chat with Kelly Leveque on healing your hormones, mastering oxytocin, and ways to move through trauma.
Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
On Dr. Jockers podcast, Functional Nutrition, we discuss the fab 4 hormones women unwittingly neglect that lead to weaker joints, muscles, bladder control, and mental function as they age. How a powerful combination of spirituality and a diet can make your body less acidic.
How do you manage stress, how to use your voice, how to choose products that are healthy for you.
Listen to us discuss recipes, meal plans, and overall nutrition.
JJ Virgin Lifestyle Show
Talking with powerhouse, JJ Virgin on how to manage menopause so you stay healthy and energized and discuss why your diet is key to preventing menopause symptoms.
Super Woman Wellness with Dr. Taz
Review healthy decisions with Dr. Taz during the keto-green diet. Yes, keto is a great way to lose weight but what are some of the side effects and how do you continue it long-term.