Blog
Estrogen replacement does NOT increase breast c...
I recently had the opportunity to join Dr. Kathleen O’Neil-Smith and Dr. Angeli Maun Akey on their FB show, FIRRIMupDoctors. We discussed a huge study, called the Women’s Health Initiative, that...
Sexual Health Isn’t Just About Having a Sex Life
When was the last time you had a conversation with someone, not just about sex, but about your sexual health? Maybe you find it’s easy to talk about it, but in...
Reduce Your Risks for Breast Cancer
With so much news about breast cancer and the ever-present danger of having it, getting it, and knowing someone we love and care about with it, we all do our...
Why do I Feel Disconnected? The Cortisol-Oxytoc...
Do you feel distant from your spouse, partner or loved ones? Do you feel stressed, tired, lonely and disconnected from others and even yourself? Have your desires faded (whether that...
Bringing Passion Back Into Your Marriage
Ladies, I want to talk about something that seems to be a prevailing fear among us regarding our sex lives as we grow older, and it is this: Our sex...
How To Turn On Your Youth Hormones
As I neared age 50, I decided that I was going to feel and look the absolute best I ever had. Afterall, I am raising a young daughter and there...