Garlic Skillet Steak and Onions

By Leanne Ely, SavingDinner.com 

Serves 4

INGREDIENTS

• 1 pound boneless beef round steak, trimmed of visible fat
• 1/2 teaspoon freshly ground black pepper, to taste
• Olive oil
• 1 large red onion, thinly sliced
• 3 cloves garlic, pressed
• 1/4 cup Leanne’s Easy Balsamic Vinaigrette Dressing (see recipe below)
• 4 cups broccoli florets, steamed
• 2 tablespoons shaved Parmesan cheese

INSTRUCTIONS

Season beef with pepper. In a large skillet with a tight-fitting lid, heat a little olive oil over medium heat.

Add steak and brown for 4 to 6 minutes per side or until the desired level of doneness is achieved. Remove from skillet to a cutting board and cover to keep warm. Add onion, garlic, and vinaigrette to skillet; stir.

Cover and simmer on low heat for 5 to 6 minutes, stirring occasionally, until onions are tender.

Meanwhile, steam broccoli. Cut steak across the grain (diagonally); top with onions. Serve with cheese sprinkled broccoli and enjoy!

Leanne’s Easy Balsamic Vinaigrette Dressing – Combine 3 parts extra virgin olive oil with 1 part gluten free balsamic vinegar and 1 clove garlic, pressed.

NUTRITION FACTS

Per Serving: 207 Calories; 6g Fat; 28g Protein; 9g Carbohydrate; 3g Dietary Fiber; 66mg Cholesterol;

281mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat. Points: 5