Sleep Products Chart
| Better Brain & Sleep | Call it a Nite | Balance | Nite-Zzz Caps | |
|---|---|---|---|---|
| Ingredients | Magnesium L-Threonate, Albion Chelated Magnesium | Melatonin | Progesterone, Pregnenolone, Essential Oils and Tripeptide | Maca, Broccoli, Magnesium Malate, Tart Cherry, Hops, Kudzu, Turmeric, Cat's Claw, Quercetin and Cinnamon |
| How We Use It | Dissolve one level scoop in 4 oz water or adjust amount of water to desired sweetness. One serving during the day, preferably midafternoon, and a second serving before bedtime; or use as directed by your healthcare practitioner. | Take one quick-dissolve tablet 15 to 60 minutes before bedtime; or use as directed by your healthcare practitionerr. | Massage 1 pump into soft skin areas including the face, neck, chest, inner-arms and lower abdomen. Cycling? Use on days 12-28. Post-menopausal? Use 25 days consecutively each month. | Take 1 or 2 capsules in the evening; or use as directed by your healthcare practitioner. |
| What Is It? | Berry-flavored magnesium elixir powder that you mix with water. | Mint-flavored melatonin tablet, chewable or dissolveable. | Cosmetic cream in an easy to use pump bottle. | Capsules to be taken at night. |
| Helps You Get to Sleep Faster | Possibly | Yes | Yes | Yes |
| Improves Deep (REM) Sleep | Yes | Yes | Yes | Yes |
| Wake Feeling Rested | Yes | Yes | Yes | Yes |
| Decreases Night Time Wakefulness | Possibly | Yes | Possibly | Yes |
| Supports Brain Function | Yes | Yes | Yes | Yes |
| Decreases Night Sweats and Hot Flashes | Yes | No | Yes | Yes |
| Helps Reduce Inflammation | Yes | Yes | Yes | Yes |
| Supports Hormone Balance | Yes | Yes | Yes | Yes |
| Helps Reduce Belly Fat | Possibly | Possibly | Possibly | Yes |
| Supports Blood Sugar Balance | Yes | No | No | Yes |
| Adaptogenic | No | No | No | Yes |
