Sleep Products Chart

Information on Products in The Girlfriend Doctor's Sleep Collection
Better Brain & Sleep Call it a Nite Balance Nite-Zzz Caps
Ingredients Magnesium L-Threonate, Albion Chelated Magnesium Melatonin Progesterone, Pregnenolone, Essential Oils and Tripeptide Maca, Broccoli, Magnesium Malate, Tart Cherry, Hops, Kudzu, Turmeric, Cat's Claw, Quercetin and Cinnamon
How We Use It Dissolve one level scoop in 4 oz water or adjust amount of water to desired sweetness. One serving during the day, preferably midafternoon, and a second serving before bedtime; or use as directed by your healthcare practitioner. Take one quick-dissolve tablet 15 to 60 minutes before bedtime; or use as directed by your healthcare practitionerr. Massage 1 pump into soft skin areas including the face, neck, chest, inner-arms and lower abdomen. Cycling? Use on days 12-28. Post-menopausal? Use 25 days consecutively each month. Take 1 or 2 capsules in the evening; or use as directed by your healthcare practitioner.
What Is It? Berry-flavored magnesium elixir powder that you mix with water. Mint-flavored melatonin tablet, chewable or dissolveable. Cosmetic cream in an easy to use pump bottle. Capsules to be taken at night.
Helps You Get to Sleep Faster Possibly Yes Yes Yes
Improves Deep (REM) Sleep Yes Yes Yes Yes
Wake Feeling Rested Yes Yes Yes Yes
Decreases Night Time Wakefulness Possibly Yes Possibly Yes
Supports Brain Function Yes Yes Yes Yes
Decreases Night Sweats and Hot Flashes Yes No Yes Yes
Helps Reduce Inflammation Yes Yes Yes Yes
Supports Hormone Balance Yes Yes Yes Yes
Helps Reduce Belly Fat Possibly Possibly Possibly Yes
Supports Blood Sugar Balance Yes No No Yes
Adaptogenic No No No Yes