Shawn Wells is on the Girlfriend Show to talk about why purpose and intention, when combined with exercise and nutrition, is the foundation for a healthy long life. Learn how to detox your body and your life with the ENERGY formula, how to biohack your body with powerful natural supplements, and the secrets to making the most of the ketogenic diet.
You May Also Like
-
Out with the Stress, In with the Balance: A New...
The holidays can be a rollercoaster, can’t they? While it’s a time for joy and connection, it’s also when stress loves to show up uninvited, throwing everything off—including your cycle....
-
Thrive Beyond Limits with Natalie Jill
Midlife can feel like a whirlwind, can’t it? But what if this stage of life is your chance to thrive, not just survive? In this episode, I chat with my...
-
New Year Q&A Special: Heartfelt Stories, Hair L...
Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with...
Dr. Anna Cabeca
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
Learn more about my scientific advisory board.