Benefits of Ketogenic Cooking

Benefits of Ketogenic Cooking

by Dr. Anna Cabeca April 30, 2017

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the ketogenic cookbook
  • Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes.
  • Often our focus is on losing weight, not getting healthy
  • Ketogenic nutrition plans can improve brain health, memory, and prevent against dementia
  • Jimmy shares his journey of losing 180lbs
  • We discuss how ketogenic diets burn fat over glucose, i.e. moving into fat burning for energy.

  

  

Dr. Anna Cabeca
Dr. Anna Cabeca

Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.