There’s a lot of misunderstood ‘hormone-talk’ being thrown around out there…so I want you to have the right information, from a female doctor and women’s sexual health expert who cares!
I hope you had a chance to check out my two earlier introductory blogs on hormones. Each of these contain a short, easy to understand video as well.
The first one provides some info as to, “what the heck is a hormone anyway?”
The second introductory blog is focused on “how your reproductive hormones change every 30 days“.
Now, something that’s near-and-dear to all of our hearts:
BUT BEST OF ALL…
You’ll learn about the underlying causes of hormone imbalance… answering the ‘why’ in this all-too-common question:
So watch today’s video. And consider sharing with the special ladies in your life…
I hope you are enjoying this series of blogs and videos on the topic of women’s hormones and sexual health. I am covering many more key topics in other blogs, including estrogen, pelvic floor health, incontinence and more, even how our happiness with our lives and loves is even affected by all of this!…
And if you haven’t heard about the significant health benefits for women of a Keto-Alkaline® diet, please take a peek at this article! (you can download a free ebook as well).
In 2 minutes flat, you’ll get a score (from 0 to 70 – where lower is better) that represents an assessment of your sexual and pelvic health. Once you know your starting number, it’s much easier to improve!
And hope you’ll check back to this blog often.
Menopause is a transitional time like any other chapter in our lives. Since overcoming my own health challenges and menopausal journey, and treating thousands of women in theirs, I am as committed to my mission as ever, to creating a guide to living your best life through the transition. As for menopause? Let’s live it, let’s thrive in it