Today I want to talk about something every woman should know about, because all women have it and many women use it…but few really understand it.
I’m talking about estrogen.
Now if you’ve been reading my last several blogs (check them out if you’ve missed them…they focus on hormones and each blog also contains a simple to understand/quick video…I’ve also posted the videos below), you know that our estrogen hormones fluctuate during our cycles and works with and responds to our other hormones as well.
You also know that,
Well estrogen, among other key functions, is very beneficial for the surfaces of our skin and makes us voluptuous women.
Chances are you’ve been prescribed (or use) estrogen if your body has been thrown into an early tizzy of perimenopausal symptoms. I’m talking about our favorite things: hot flashes, night sweats, weight gain, insomnia, vaginal dryness…and all those other ‘cheerful changes’ that come with our 2nd adolescence
And I bet some of you may be saying…
“Hey Dr. Anna, I’ve been prescribed estrogen and use it regularly…so my lady parts, incontinence issues and libido are good-to-go!”
But are you still having symptoms? (I bet most of you are!)
You may have already been prescribed estrogen vaginal tablets, rings, creams or patches…or you may be taking estrogen therapy orally.
If so, you may have seen some relief as follows:
The other important note to point out is that estrogen therapies may not be a possible alternative for many women having had breast cancer or other health issues.
Yes…and that option includes the use of other natural hormones called androgens.
Androgens are muscle and bone-building hormones, and include Testosterone and DHEA.
In today’s (approx 4 minute long) video you will learn more about androgens! (Watch it now!)
Estrogen versus Androgens
I hope you will watch today’s video and join me for my ongoing education journey on all things FEMALE. I promise to share great insights and practical tips on many topics near and dear to women of all ages, but in particular, women who are in the perimenopause and later phases of their lives because an “ounce of prevention is worth a pound of cure”.
Oh, and for those lovely ladies who share great videos on Twitter
In 2 minutes flat, you’ll get a score (from 0 to 70 – where lower is better) that represents an assessment of your sexual and pelvic health. Once you know your starting number, it’s much easier to improve!
Have you been feeling disconnected from yourself and the world, constantly tired and stressed, and find yourself avoiding connections rather than making them? Then you’re going to want to read about what might be wreaking havoc in your body.