Te-Keto Cocktail

Tequila and potato vodka have quite a low glycemic index, so they can be enjoyed for the occasional refreshing cocktail without kicking you out of ketosis. With New Years Eve festivities coming up, you can find me drinking this delicious cocktail. Sometimes I add a zing by muddling in a fresh jalapeño slice and fresh ginger.


  • 1–2 ounces tequila or potato vodka
  • Juice of ½  lime
  • Salt for rim


  1. Pour the tequila or potato vodka into a shaker cup with ice. Squeeze lime into the mix. Shake hard. 
  2. Strain and serve up in a salt-rimmed glass or on ice.

(Mighty Maca is a great non-alcoholic substitute or addition for an extra lift of nutritional and wellness.)  

Click here to get 11 of Dr. Anna’s favorite recipes for menopause!
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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.

Learn more about my scientific advisory board.