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    Te-Keto Cocktail

    Tequila and potato vodka have quite a low glycemic index, so they can be enjoyed for the occasional refreshing cocktail without kicking you out of ketosis. With New Years Eve festivities coming up, you can find me drinking this delicious cocktail. Sometimes I add a zing by muddling in a fresh jalapeño slice and fresh ginger.

    INGREDIENTS

    • 1–2 ounces tequila
    • Juice of ½  lime
    • Salt for rim

    INSTRUCTIONS

    1. Pour the tequila into a shaker cup with ice. Squeeze lime into the tequila. Shake hard. 
    2. Strain and serve up in a salt-rimmed glass or on ice.
    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.