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    Oven-Roasted Ratatouille

     

    Does ratatouille give you that warm sense of comfort? It sure does for me! I grew up watching my mom make different varieties of ratatouille, so there is definitely a reminder of home in this dish. Always full of love, flavor and most likely all your vegetables that were about to go bad. Makes great leftovers!

    Serves: 3-4

    INGREDIENTS

    • 1 medium-large red onion, cut into 8 wedges
    • 1 large eggplant, peeled and cut into 1-inch chunks
    • 1 medium-large zucchini, cut into 1-inch chunks
    • 1 medium-large yellow squash, cut into 1-inch chunks
    • 4 plum tomatoes, quartered
    • 1 cup crimini mushrooms, quartered
    • 1 red bell pepper, seeds removed, cut into 1-inch chunks
    • 4 cloves garlic; chopped
    • ¼ cup Kalamata olives, pitted
    • ½ cup canned or jarred artichoke hearts, quartered
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon thyme (or 1 teaspoon dried)
    •  ½ tablespoon fresh rosemary (or ½ teaspoon dried)
    • ½  sesame or pumpkin seeds
    • ¼ cup roughly chopped flat-leaf (Italian parsley)

    INSTRUCTIONS:

    In a large baking dish, toss together all ingredients except sesame or pumpkin seeds and Italian parsley. 

    Top with sesame seeds or pumpkin seeds (½ cup) and roast the mixture in an oven that has been preheated to 400°F for 35 to 40 minutes, or until veggies are tender.

    Toss with ¼ cup roughly chopped flat-leaf (Italian) parsley. This is a perfect meal to end the day with and also can serve alongside roasted chicken or protein of choice.

    Love this recipe! Get 15 of Dr. Anna's Favorite Keto-Green recipes here.

    Dr. Anna Cabeca

    Dr. Anna Cabeca

    Dr. Anna is a Triple Board Certified OB/GYN, Anti-Aging Medicine expert, and author of the best selling book, The Hormone Fix.

    Dr. Anna helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.