by Dr. Anna Cabeca April 01, 2017

0 Comments

They say you are what you eat.

Cosmetics pile

So hopefully you are cutting out the “white stuff”, like gluten, flour and sugar; as well as eating organic and free-range products to help reduce the ill effects from toxins and hormones found in your foods. Even better, would be to consider taking a probiotic and nutritional supplementation: what goes in your body truly is key to your health and your body’s ability to grow younger.

But what about things that go into your body unintentionally?

Every day you inhale, ingest and absorb toxins. The world – especially your make-up counter and bathroom cabinets – is a toxic place.

The average American is exposed to 126 unique chemicals in their personal care products alone, every day. Now consider that your skin is your body’s largest organ, and is basically an absorbent and permeable sponge for so many synthetic chemicals that we come in contact with daily.  And studies have shown these many of these chemicals do not break down, but simply accumulate in your body. (Source: Environmental Working Group)

Read more of this article

 

Dr. Anna Cabeca
Dr. Anna Cabeca

Dr. Anna is a Triple Board Certified OB/GYN and Anti-Aging Medicine expert who helps women heal the 9 most dreadful symptoms of menopause with natural, safe solutions. Follow her for content on hormonal imbalances, vaginal dryness, menopause (and more) that are medically backed, and created to empower women — not just treat them.



Also in Hormonal Imbalance

hormonal imbalance
You’re Not Crazy, It’s Just Your Hormones! Get Balanced With These 3 Tips

by Dr. Anna Cabeca August 07, 2018 0 Comments

Rest assured, you’re not going insane. Your body is going through some changes and it feels as if you are going crazy, but I assure you, you’re not.
Read More
Cortisol Oxytocin
This Gland Wreaked Havoc In My Body — Until I Made Two Big Changes

by Dr. Anna Cabeca July 02, 2018 0 Comments

Have you been feeling disconnected from yourself and the world, constantly tired and stressed, and find yourself avoiding connections rather than making them? Then you’re going to want to read about what might be wreaking havoc in your body.

Read More
Conquering Vaginal Yeast Infections
Conquering Vaginal Yeast Infections

by Dr. Anna Cabeca June 14, 2018 0 Comments

It is estimated that nearly 75% of women in the US will have had at least one yeast infection in their lifetime! Natural treatments that can help.

Read More