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Five unique and nourishing eating plans to help you get unstuck from weight loss plateaus, hot flashes, night sweats and so much more. Put a pause on unhelpful ingredients and get the key to feeling incredible at every stage of life.
What’s in MenuPause?
“Dr. Cabeca’s brilliant new book is a must-read if you want to free yourself from creeping weight gain, brain fog, hot flashes, and other menopause symptoms.” — Dr. Kellyann Petrucci, NYT bestselling author of Dr. Kellann’s Bone Broth Diet
“A loving, nutritious and empowering guide that can serve as the centerpiece in the overall plan to re-establish hormonal health...to more fully engage in life.”
— David Perlmutter, MD, FACN
3 only because it’s kinda hard to follow
Thank you for taking the time to share your review with us! Please reach out to our team or community if you need additional guidance throughout the book. We're here for you anytime.
Dr. Anna's Happiness Team
I just finished the MenuPause cleanse. Super easy. I lost 6 lbs in 6 days. Loved having the Mighty Maca drink every afternoon. It was a refreshing boost to my energy level. Especially since it’s been so hot.
We are so pleased with your enjoyment of the Menupause recipes and outcome! Thank you for taking the time to share your amazing review.
Dr. Anna's Happiness Team
