This is tough to share and reveal to you.
As you might know, I have been over 60 lbs heavier than I am today. And even though I lost all that weight (thanks in part to Mighty Maca) and have made it my mission to help others feel and look their healthiest… I still experience ups and downs in my own health journey.
I have shared with you how tough 2014 was for me.
What you might not have known is that I gained 20 lbs.
I hid from cameras too and was really hard on myself for falling out of my vida pura lifestyle, i.e. practicing the principles that lead to long term sustained success in a healthy, fit, balanced and sexy body.
I have all the excuses too, with two moves, getting out of my habits, and comfort eating with some hibernation incorporated… but it still gnaws at me that this happened.
Is this how Oprah must have felt when she gained her weight back?
I’d sure like to ask her (but she just hasn’t been returning my calls! 😉
So 2015 for me is about not just survival, but revival!
And to start that revival, I’m challenging myself — and you — to get back on the wagon over the next 21 days.
I’m committed to helping you and continuing to share my own journey with you… to share with you the pearls and tips that help you improve your health and release unwanted weight!
Join me in starting 2015 right with my 21-Day Detox Challenge, starting TODAY, Monday, January 12th.
(In addition to my detox goal, join me in losing 20 lbs!)
Have you resolved to be healthier, more joyful, and spiritual this year?
I certainly have.
I want to feel this change in 2015 physically, emotionally, and spiritually and invite you to join me now with my 21-Day Detox Challenge.
I’ll post my 1st video from the Challenge later today on my YouTube channel. Be sure to subscribe so you get each video as it comes out!
I won’t be sending each of these daily videos by email – you need to subscribe to my YouTube channel to get them live.
>> Learn more about the 21-Day Detox Challenge <<
I have some free detox resources for you at this link!
I also recorded a short video talking about how toxins in our diet can increase our allergic response:
I look forward to losing weight and detoxifying with you!
Wishing you a vida pura,
Anna Cabeca, DO, FACOG, ABAARM