with safe, sane, 6-day plans created by an OB-GYN
Written by triple-board certified OB-GYN Dr. Anna Cabeca, The Girlfriend Doctor, author of the bestselling books, The Hormone Fix and Keto-Green 16
Right NOW can be…
In MenuPause, you’ll learn to...
— Dr. Kellyann Petrucci, NYT bestselling author of Dr. Kellyann's Bone Broth Diet
— David Perlmutter, MD, FACN
—Sara Gottfried, NYT best-selling author of The Hormone Cure
With Five Eating Plans...Which Plan will be right for you?
Make meals with this guide that shows you what to eat, what to pause, and how to build your meals
Meals are a no-brainer with a full 6 days planned for you
In these videos I invite you into my kitchen to follow along as I make some of my favorite dishes
Cook smarter instead and cut down your time in the kitchen
Quickly see if a recipe fits your plan
Track your successes and identify where to focus
"I noticed a clearer thought process and a lot more energy and motivation. Those things are far more important to me than the pounds, so WIN!! Thanks for putting this together and helping us all!"
— APRIL
"I loved it. Dropped 4 lbs of bloat and inflammation. The recipes were good to great. I actually miss the liver flush every morning. Sleep improved. Mood was fair even with detox. Skin was fantastic!"
— LORI
"I really enjoyed this cleanse. I enjoyed ALL the shakes. I really enjoyed that morning lemon drink. It tastes like a lemon Creamsicle.
— JOANNE
Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.
For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos and articles.
When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.
Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.
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