Hormone Basics Training
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Intro Video
About This Training
(3 mins)
Start here if you didn't watch this video on the previous page.
Video #1
Understand Your Hormones
(3.5 mins)
Learn how the 200+ hormones in your body interact, and the hormone hierarchy that governs them.
Video #2
How Hormones Change with Time
(4 mins)
There are two periods of tremendous hormonal fluctuation in a woman’s life: puberty and menopause. Learn how these fluctuations aect our mood and overall health.
Video #3
Mood, Memory & Hormones
(5 mins)
Midlife brings neurologic, endocrine, and gynecologic symptoms. Learn what these are and how to navigate this period to improve the quality of your life, health, and relationships.
Intro Video About This Training
Start here if you didn't watch this video on the previous page.
