I remember when I discovered Maca when a cousin began transforming her life inside and out and turned me on to Maca. And then I did my own research and discovered Dr. Cabeca's formula "Mighty Maca" that not only included the type of Maca, amount and procurement that was recommended but other ingredients in this formulation. I remember (vaguely) how I felt back then, tired, depressed, bloated and slow. I am still working on some of those symptoms caused by hormone deficiency and aging as I am a post-menopausal woman. But Mighty Maca was the first weapon I picked up in my battle against the symptoms and I believe is my best partner with the other weapons I have since picked up i.e. (bio-identical hormone replacement, diet, exercise and spiritual) to fight the symptoms.