Red light therapy is the energy hack we need to support our mitochondria and re-energize our bodies. Ari Whitten goes into the science of the Energy Blueprint system and breaks down the myths around adrenal fatigue. Learn how we can repair our cells, increase our energy, and reduce inflammation with light therapy and by working with our body’s natural hormonal and circadian rhythms.
You May Also Like
-
Magic Menopause: Second Spring Successfully: Pa...
Discover how to balance hormones and combat menopause with our Magic Menopause Program. Reclaim your vitality and enjoy a life of energy and joy. Join now!
-
Magic: Second Spring Successfully: Part 1
Explore the intricacies of your body and discover menopause insights, hormone balance, and empowerment through this repurposed episode of The Girlfriend Doctor show; gain knowledge on perimenopause misdiagnosis, hormone replacement...
-
BONUS EPISODE: Your Diagnosis is NOT Your Destiny
Join me on a journey of empowerment and transformation as we explore the incredible stories of my patients and the importance of understanding our bodies. Whether you're seeking inspiration for...
Dr. Anna Cabeca
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.
Learn more about my scientific advisory board.