Feel like you’re hitting a plateau with your weight loss? Dr. Stu Schaefer has been in the fitness industry for years and he’s on a mission to help people lose weight easier and faster than they thought possible by unlocking the power of the body and the thermogenic state. Find out about the food quadrant that gets your body burning fat like a furnace and the three biggest mistakes that people make that sabotage their fat loss efforts.
Episode 35 - The Secrets of the Thermogenic State
- 25 October, 2021
- 1 min read