Nourish your body from the inside out to live a long, happy, and healthy life. Dr. Anna breaks down the science behind longevity and explores the key supplements to promote health and reduce inflammation, how to reduce and avoid the toxins and endocrine disruptors we face everyday in our lives, and why love is the best medicine of all.
You May Also Like
-
How Not To Lose Sleep Over Too Little Sleep!
Sleep is one of the most significant issues I routinely hear about from my clients, my Girlfriend Doctor community and even my peers. I have suffered from insomnia and poor...
-
Keto-Green – What to Expect
With my new book MenuPause, you have 5 new Keto-Green based plans from which to choose. Each one is only 6 days long – and I know you can do...
-
Lose Weight On A Plant-Based Diet
Scientists and researchers have known for more than 40 years that people who eat a mostly plant-based diet weigh, on average, up to 30 pounds less than the general population....
Dr. Anna Cabeca
Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.