From PTSD to PT-Growth!

From PTSD to PT-Growth!

February 26, 2019 0 Comments

My nightmare began on a peaceful Sunday afternoon at home after church with family and friends. Nothing about the day indicated my life was moments away from changing forever.
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Cortisol in Control? Oxytocin to the Rescue for a More Loving, Healthier Life!

Cortisol in Control? Oxytocin to the Rescue for a More Loving, Healthier Life!

May 17, 2018 0 Comments

Are you lonely and disconnected from your relationships with others and even yourself? Do you feel stress and tired pretty much every day?
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The Benefits Of Crying

The Benefits Of Crying

April 01, 2017 0 Comments

A great article by Rachel Ansplach details the benefits crying has on your emotional state.
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Peace On Earth, Good Will To Women

Peace On Earth, Good Will To Women

April 01, 2017 0 Comments

How do caretakers take care of themselves? Read on for tips and ways to nurture ourselves
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Trolls And Oxytocin…A Love Letter From Dr. Anna

Trolls And Oxytocin…A Love Letter From Dr. Anna

February 14, 2017 0 Comments

Dr. Anna’s Single Mom’s Valentine’s Day Wish!

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