From PTSD to PT-Growth!

From PTSD to PT-Growth!

February 26, 2019 0 Comments

My nightmare began on a peaceful Sunday afternoon at home after church with family and friends. Nothing about the day indicated my life was moments away from changing forever.
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Passion

3 More Tips To Bring Passion Into A Sexless Marriage (Part 2)

August 03, 2018 0 Comments

The intimacy of sex is about a lot more than the physical, this is why in this article, I feel it is important to focus on the intimate side of sex; communication and connection, self-awareness, and self-care.
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Cortisol in Control? Oxytocin to the Rescue for a More Loving, Healthier Life!

Cortisol in Control? Oxytocin to the Rescue for a More Loving, Healthier Life!

May 17, 2018 0 Comments

Are you lonely and disconnected from your relationships with others and even yourself? Do you feel stress and tired pretty much every day?
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A Fresh Start to Getting Back Into Balance

A Fresh Start to Getting Back Into Balance (3 Steps)

January 18, 2018 0 Comments

It's common to fall off balance during the holidays. Commit to a healthier lifestyle in the new year using these 3 steps. 

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Menopause, Mental-Pause or Overwhelm?

Menopause, Mental-Pause or Overwhelm?

April 01, 2017 0 Comments

A peek into Dr Anna Cabeca's mission of spreading hope and inspiration to women worldwide
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Energy To Connect, Love And Intimacy Or Redbull And A Divorce Attorney?

Energy To Connect, Love And Intimacy Or Redbull And A Divorce Attorney?

April 01, 2017 0 Comments

Dr. Anna Cabeca discusses the effects of stress on our love connections. Read to understand the connection between hormone imbalance and disconnect. To fix this we learn the necessity for Oxytocin and how to maintain your well-being so you can love to the fullest and enjoy activities you used to love.
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Why do I Feel Disconnected? The Cortisol-Oxytocin Connection

Why do I Feel Disconnected? The Cortisol-Oxytocin Connection

July 28, 2014 0 Comments

Do you feel stressed, tired, lonely and disconnected from your relationships with others and even yourself? Do you prefer to stay home rather than socialize?

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