Relationships
From PTSD to PT-Growth!
My nightmare began on a peaceful Sunday afternoon at home after church with family and friends. Nothing about the day indicated my life was moments away from changing forever.
The Benefits Of Crying
A great article by Rachel Ansplach details the benefits crying has on your emotional state.
Energy To Connect, Love And Intimacy Or Redbull...
Dr. Anna Cabeca discusses the effects of stress on our love connections. Read to understand the connection between hormone imbalance and disconnect. To fix this we learn the necessity for...
Why do I Feel Disconnected? The Cortisol-Oxytoc...
Do you feel stressed, tired, lonely and disconnected from your relationships with others and even yourself? Do you prefer to stay home rather than socialize?