Recipes

Strawberry Lemon Basil Detox Water

Living in the South we are blessed with warm weather but my goodness it gets really hot some months! That’s when hydrating drinks, like this one, come to the rescue....

Te-Keto Cocktail

Tequila and potato vodka have quite a low glycemic index, so they can be enjoyed for the occasional refreshing cocktail without kicking you out of ketosis. With New Years Eve...

Dr. Anna's Kool Keto Mocktail

Perfect for any occasion, this bubbly keto-mocktail is so refreshing with delicious hints of flavors.

Keto-Green™ Cocktails & Mocktails

Whether you’re having a cocktail or a mocktail, you cannot go wrong with sparkling water, citrus and ginger. This mix adds a little splash of color and sweetness. Enjoy these drinks...

Spiced Red Wine

This makes me want to curl up by the fireplace on a snowy day. This drink is warm on every level and will make your kitchen smell amazing. A perfect drink...