My Fav Keto-Alkaline Shake

My Fav Keto-Alkaline Shake

by KJ

INGREDIENTS

  • 1.5 scoops Keto-Alkaline protein shake powder
  • 2 scoops Mighty Maca Plus
  • 1-2 T Bulletproof MCT or XCT oil
  • 1/4-1/2 Avocado
  • 1/2 bag organic baby spinach
  • 1/2 teaspoon Cardamom seeds
  • Cinnamon to taste
  • 1/2-1 teaspoon Spirulina
  • 5-6 ice cubes
  • 1-2 cups almond milk (or water)

INSTRUCTIONS

Put everything in the blender and blend well.

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Dr. Anna Cabeca

Dr. Anna Cabeca

Certified OB/GYN, Anti-Aging and Integrative Medicine expert and founder of The Girlfriend Doctor. During Dr. Anna’s health journey, she turned to research to create products to help thousands of women through menopause, hormones, and sexual health. She is the author of best-selling The Hormone Fix, and Keto-Green 16 and MenuPause.