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    Podcast

    I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of self-regulation therapy (SRT).

    On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity, and life quality through your genes?

    Dr Anna Cabeca and Dr Eve Agee discuss how to improve your relationship with your body

    Join this amazing Couch Talk with Dr. Anna Cabeca and David Perlmutter! In this episode, they talk about various brain problems like Alzheimer's, dementia, depression, and ADHD. They also focus on the importance of your gut microbiome and the effects it has on your whole body.
    A captivating interview with Dr. Pillay about the importance of resilience. Trauma produces immense anxiety, fear, stress... Dr. Pillay believes you can train your brain to react differently.
    Dr. Anna Cabeca interviews Rebecca Murray, NP, Maria Belluccio, R.N., A.P., D.O.M. & Dr. Ellie Campbell. They discuss breast cancer prevention and breast health.
    Dr Anna Cabeca's Couch Talk with the amazing holistic practitioner – Dr. Ritamarie Loscalzo
    Listen to Dr. Anna Cabeca's Couch Talk with Krisstina Wise as they discuss the effects of money in a marriage.
    Join Dr. Anna Cabeca's Couch Talk with Ian Clark as they discuss the importance of Magnesium! A lack of magnesium can cause a series of diseases and energy deprivation, so listen in to learn more and find out how to fix it.
    Are you struggling to sleep through the night, have low energy, and low sex drive? If so, listen to Dr. Anna Cabeca's couch talk with Dr. Sara Gottfried! They will be discussing important tips to keep your hormones in balance, sleep through the night, increase sex drive, and many more!
    Do you have bad periods? Join Dr. Anna Cabeca's interview with Lara Briden as they discuss the effects of birth control and many other topics.
    Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.