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    Podcast

    I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of self-regulation therapy (SRT).

    Food addiction expert and author Tricia Nelson shared her time and wisdom with me this week to discuss some common issues around hunger and eating.
    Dr. Anna Cabeca interviews Rebecca Murray, NP, Maria Belluccio, R.N., A.P., D.O.M. & Dr. Ellie Campbell. They discuss breast cancer prevention and breast health.
    Listen to Dr. Anna Cabeca's Couch Talk with Krisstina Wise as they discuss the effects of money in a marriage.
    Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.
    Join Dr. Anna Cabeca's talk with Dr. Trevor Cates as they discuss healthy skin and healthy aging.
    Listen to Dr. Anna Cabeca's Couch Talk with Alison Armstrong as they discuss important topics about relationships.
    Join Dr. Anna Cabeca on her Couch Talk with Ariel Garten as they discuss the benefits of mediation and an amazing brain sensing headband, Muse.
    Dr. Kyrin Dunston joins Dr. Anna Cabeca and talks about weight loss and ways to help get your life in balance.
    Dr Cabeca and Dr Wingo talk about what causes stress and why some people are more successful than others in adapting to stress.