Podcast
075: The Resilient Mind: How Self-Regulated The...
I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of...
073: The Hidden Culprit of Sleep Disorders Nobo...
I'm thrilled to have Dr. Michael Gelb on couch talk. We’re going to talk about sleep disorders, sleep problems, and breathing and respiratory issues affecting sleep.
072: Understanding How Genetics Impact Health w...
On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity,...
066: Confused About Bio-Identical Hormones Duri...
Join Dr. Anna Cabeca in her Couch Talk with Dr. Edwin Lee! In this interview, you will learn about the incredible use of bio-identical hormones, the differences between types of...
068: Nuances To Exercising Over 50! Oh The Joys...
Couch talk guest Debra Atkinson shares how you can get more energy with less exercise
005: The Hormone Cure: Reclaim Balance, Sleep, ...
Are you struggling to sleep through the night, have low energy, and low sex drive? If so, listen to Dr. Anna Cabeca's couch talk with Dr. Sara Gottfried! They will...
016: The Hormone Secret w/ Dr. Tami
Listen to Dr. Anna Cabeca's talk with Dr. Tami as they uncover the hormone secret!
038: The Hormone Roller-Coaster Of Perimenopaus...
Do you have bad periods? Join Dr. Anna Cabeca's interview with Lara Briden as they discuss the effects of birth control and many other topics.
015: The Hormone Reset Diet w/ Dr. Sara Gottfried
Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism.
017: The Glowing Skin Summit w/ Dr. Trevor Cates
Join Dr. Anna Cabeca's talk with Dr. Trevor Cates as they discuss healthy skin and healthy aging.
029: Passionate About Partnership w/ Alison Arm...
Listen to Dr. Anna Cabeca's Couch Talk with Alison Armstrong as they discuss important topics about relationships.
039: Hormone to Gut Connection w/ Dr. Michael R...
Dr. Anna Cabeca interviews Dr. Micheal Ruscio about the connection between hormones and the gut.