I'm excited to have a psychotherapist, author, and speaker Dr. Tara Miller with us this week to talk about the effects of trauma, how to handle stress, and the benefits of self-regulation therapy (SRT).
I'm thrilled to have Dr. Michael Gelb on couch talk. We’re going to talk about sleep disorders, sleep problems, and breathing and respiratory issues affecting sleep. Read More
On this episode of Couch Talk, Dr. Anna Cabeca talks to Dr. Mary Louder about how genetics impact our health and how can you enhance your overall life, health, longevity, and life quality through your genes? Read More
In this Couch Talk interview, we discuss the importance of an elimination diet (she lives gluten, dairy and soy-free) and how eating the right foods is key to cooking for hormone balance.
Join Dr. Anna Cabeca in her Couch Talk with Dr. Edwin Lee! In this interview, you will learn about the incredible use of bio-identical hormones, the differences between types of hormones, and which are protective against breast cancer! Read More
Couch talk guest Debra Atkinson shares how you can get more energy with less exercise Read More
5 Questions Every Woman Should Know Answers To Today Read More
Are you struggling to sleep through the night, have low energy, and low sex drive? If so, listen to Dr. Anna Cabeca's couch talk with Dr. Sara Gottfried! They will be discussing important tips to keep your hormones in balance, sleep through the night, increase sex drive, and many more! Read More
Listen to Dr. Anna Cabeca's talk with Dr. Tami as they uncover the hormone secret! Read More
Do you have bad periods? Join Dr. Anna Cabeca's interview with Lara Briden as they discuss the effects of birth control and many other topics. Read More
Dr. Anna Cabeca talks with Sara Gottfried, M.D. about what it takes to reset your metabolism. Read More
Join Dr. Anna Cabeca's talk with Dr. Trevor Cates as they discuss healthy skin and healthy aging. Read More